Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
336 classes
“I love that my practice gives me the opportunity to check in and breathe into what I am feeling on a daily basis. This daily check in allows me to be the best version of myself for those around me.”
Ali Owens
Vinyasa Flow, Prenatal, Postnatal, Visualization, Mindfulness, Power Yoga, Walking
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
396 classes
“Yoga allows me to move through the spaces into a place of spaciousness. Yoga's guidelines for life -- be gentle, authentic, honest, faithful, simple -- as well as be healthy and happy and earnest and diligent -- allows me to live with bravery and purpose.”
Dr. Chris Chapple
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
885 classes