Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
342 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
295 classes
“If I am consistent with taking care of my body, I can be consistent with everything else. Being consistent with fitness has helped me connect deeper within and unfold dreams.”
Kit Rich
“The first time you enter into a pose you never thought possible there is a deep sense of wonder that emerges. That is where our magic and imagination lives. I love being able to facilitate this type of awakening.”
Alex van Frank
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
507 classes