Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
322 classes
“What I love most about teaching is that on the yoga mat, color doesn't matter. Religion doesn't matter. Sexuality doesn't matter. One's political views don't' matter. Nothing matters but breath, movement and intention. And within this sacred space, teaching is healing for me.”
Sara Clark
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
369 classes
“I love that my practice gives me the opportunity to check in and breathe into what I am feeling on a daily basis. This daily check in allows me to be the best version of myself for those around me.”
Ali Owens
Vinyasa Flow, Prenatal, Postnatal, Visualization, Mindfulness, Power Yoga, Walking
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
509 classes