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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Giselle
Mari

Yin, Vinyasa Flow, Hatha
Giselle Mari

Giselle Mari is an Advanced Certified Jivamukti teacher and E-RYT500 whose introduction to yoga in the early 90s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer. Being a bit of a wild child, she was later drawn to the Jivamukti Yoga method. Soon thereafter she began her extensive study with her gurus Sharon Gannon and David Life who she joyfully assisted throughout the western U.S. for almost 5 years.

Described as "spunky" by her teacher Sharon Gannon, Giselle is known for her sustainable & insightful classes that infuse funky eclectic music, chanting, skillful hands on assists, a down to earth approach to yoga and an all around good time for your soul.

Based in the San Francisco Bay Area, Giselle also teaches at studios, festivals and conferences around the globe. She's appeared on the cover of Yoga Journal and Yoga International and has been featured in many of their articles. She is an ambassador for Gaiam, a columnist for Origin magazine, is on the advisory board for The Art of Yoga Project and has had the honor to serve as a mentor on the Jivamukti Yoga Teacher Training Faculty.

Styles
Yin
Yoga
Yin
Vinyasa Flow
Yoga
Vinyasa Flow
Hatha
Yoga
Hatha

Recent classes

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New
intensities-intensity-icon Level 1
20 mins

Flow Into Sleep

Quamay Sams • Vinyasa Flow

This practice helps your body transition into sleep with more ease. You’ll gradually shift from gentle movement to complete stillness, moving from standing to floor-based postures as you unwind, release tension, and ground your energy. The slow sequence includes Low Lunge, Warrior II, Wide-Legged Forward Fold, Lizard, Reclined Figure Four, Supine Twist, and Legs Up The Wall.

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New
intensities-intensity-icon Level 1
30 mins

Steady-State Cardio Flow

Jason Crandell • Vinyasa Flow

This up-tempo flow elevates your heart rate and keeps it elevated throughout the class. From beginning to end, expect continuous movement with rhythm and dynamism that's not too complicated. The strong sequence includes Lunge Salutations, Warrior I, Warrior II, Side Plank variations, Warrior III, and backbends.

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 2-3
60 mins

Teacher’s Practice: Arm Balances

Marc Laws II • Vinyasa Flow

Designed for teachers, this practice explores the path to Handstand in a slow, thoughtful progression. Step by step, you’ll strengthen the wrists, shoulders, and core while considering F.E.A.R. (False Evidence Appearing Real) to notice how perceived limits can hold you back. The steady, strong flow includes Boat Pose, Side Crow, Handstand, and Wheel Pose.

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Blog

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