• Login
  • Try free for 7 days

Take Online Classes with MC YOGI

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.
Start your free trial
Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

MC YOGI

Vinyasa Flow
MC YOGI

From living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC YOGI is on a mission to bring good music and good energy into the world. Having grown up immersed in hip hop culture before finding yoga in his teens, he naturally began to integrate the two, setting yogic wisdom to hip hop beats. The result was a compelling new sound and a series of successful albums, leading to a worldwide tour, teaching and performing to tens of thousands.

His first book, Spiritual Graffiti, was released in 2017. His latest album, Ritual Mystical (feat East Forest), made history by going #1 on the Electronic charts. In 2011, MC YOGI and his wife Amanda were named ambassadors for Michelle Obama's Let's Move initiative. They have performed and taught yoga at the White House, Stanford University, The Smithsonian, San Francisco Asian Art Museum, and Dallas Asian Art Museum." Behind the music and off the mat, MC YOGI's story of grit and graffiti reminds us that yoga meets us where we are and introduces us to who we are" - Jason Mraz, multi-platinum and Grammy-winning musician

Styles
Vinyasa Flow
Yoga
Vinyasa Flow

Programs

Browse all programs
6Classes

PROGRAM

Level 2

Spiritual Graffiti: Finding Your True Path

Vinyasa Flow with MC YOGI

Recent classes

Preview 1Preview 2Preview 3
New
intensities-intensity-icon Level 1
10 mins

For Teachers: Building Classes

Annie Carpenter • Lecture

Teachers, this discussion explores how to build your classes if you’re new to teaching or new to a studio. Discover how to apply the consistency and dedication from your personal practice to your teaching, and leave this lecture ready to bring inspiration to your classes.

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 2-3
30 mins

Cardio For Cross-Training

Amy Rosoff Davis • Cardio

Get ready to sweat in this powerful workout designed to complement your yoga and Pilates practice. You’ll test your strength and endurance while moving through free weight exercises, Squats, Lunges, Plank variations, Burpees, Crunches, and Bridges. While challenging, you’ll finish feeling accomplished and amped, full of endorphins!

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 2
30 mins

Total Body Strength

Gustavo Padron • Strength

Maximize your strength in this steady workout that moves through three blocks: lower body, core, and upper body. Each block alternates between two exercises (40 seconds on and 20 seconds of rest) for a total of six rounds. Get ready to sweat in Squats, Reverse Lunges, Dead Bugs, seated core work, Bicep Curls, and Shoulder Press.

Try us out. Cancel anytime.

Start your free trial

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Copyright © 2026 Glo Digital, Inc.