Explore over 500 meditation classes taught by the world’s best teachers. Practice with Glo anywhere, every day.
Meditation includes a wide range of techniques to train your mind and focus your awareness. From mantra chanting and guided visualization to mindfulness and breathwork—there are so many ways to experience the calming, stress-reducing benefits of regular meditation. Whether you’re brand new and worried you won’t be able to sit still, or a seasoned meditator looking for advanced guidance, we’ll help you create a practice that’s uniquely your own. Our meditation videos provide in-depth visual instruction, while our audio meditations make it easy to take your practice on the go. You can even use our app to download classes and listen offline.