Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.
Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.
Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.
Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level.
Find Your Teacher, Progress Your Flow
Support your knee health in this class by focusing on strengthening and elongating your quads and outer hips with easy-to-access poses favorable to sensitive knees. Highlights include Reclining Hand-To-Big-Toe-Pose with a strap, a Pigeon variation, Chair Pose, Warrior II, Wide-Legged Fold, and a Bridge variation. Please note: This class does not treat specific knee injuries; it focuses on targeting the outer and posterior hip in ways that do not trigger knee pain. This class previously aired on March 22, 2023.
Emphasize your power by working the entire circumference of your trunk — posterior, core, and paraspinal. This strengthening Vinyasa flow challenges you through Side Plank and Forearm Plank variations, Boat Pose, Sphinx, and Eka Pada Bakasana (One-Legged Crow Pose). This class previously aired on March 20, 2023.
Build a sustainable practice with this class that illustrates the value of learning Hatha foundations and doing them well. As Jason says, “Fundamental does not mean easy. The fundamentals are a lifelong practice.” Poses include Warriors, Wide-Legged Standing Forward Bend, Triangle, Revolved Half Moon, and Camel. Enjoy a special appearance from Jason’s dog, too! This class previously aired on March 15, 2023.