Take Online Classes with Dice Iida-Klein

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Always drawn to sports and being physically active, Dice played hockey and baseball in his younger years. Later in high school he wrestled, ran cross-country and played tennis. After graduating from UCLA in the summer of 2007, he found himself trying a yoga class at City Yoga in Los Angeles. Enter HANDSTANDS. As soon as he saw the world upside down, his life had changed and the world as he knew it would never be the same. Yoga found its way into his soul and it made a home there. Shortly after he found yoga, Dice decided to take one step further and complete a yoga teacher training. Why not teach what you love? Upon completion of his teacher training at City Yoga in April of 2008, he dove in headfirst and began teaching.

Dice likes to be on his hands, upside down in an inversion or playing with arm balances. Expect them in his classes! The challenge that they offer builds confidence and strength, but more than anything they are just fun to try. Yoga made him feel like a kid again…playing on his hands and feet, where falling was part of the game. The playful aspect of yoga is just as important as its disciplined aspect. It is the balance between the two that makes yoga…yoga. If anything else, yoga helps to bring awareness to one's own body. This awareness is the balance of the body and mind. Dice's goal is to help his fellow yogis bridge the gap between the two. Be prepared to sweat, work, play and have fun on your mat!

Popular Live Classes

Browse all Live Classes

Recent classes

Yoga

Level 2-3 45 mins

Increase your endurance in this strong Vinyasa flow that brings the heat. Create a steady rhythm in challenging repeated sequences that include Lunges, hip-focused work, Standing Split, and Handstand. This class was previously aired on May 23, 2022.

Yoga

Level 2-3 45 mins

This Vinyasa class guides you through twists and repetitive patterns to find a rhythm and create heat from within. Connect with your breath while practicing Bird Dog Crunches, standing poses with Cactus Arms, Crow Pose, and Revolved Crescent before finishing with Bridge and a supine twist. This class was previously aired on May 17, 2022.

Yoga

Level 2 30 mins

Expand your practice in this non-traditional flow that uses fresh sequences with hip-focused movements, upper-body-openers, and minimal hands-on-mat moments. Poses include Wide-Angle Seated Forward Bend, Singe-Legged Tadasana, Figure Four Chair, Warrior III, and Revolved Crescent. This class was previously aired on May 16, 2022.

Try us out. Cancel anytime.

Start your free trial