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Take Online Classes with Taylor Harkness

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Taylor
Harkness

Vinyasa Flow, Restorative
Taylor Harkness

We all know movement is a key component of optimal health, but it has to be accessible and it has to be smart. The benefits of any physical practice are also amplified when other holistic methods coalesce— restful sleep, proper nutrition, mental health, the development of healthy relationships, and so on. On the mat, Taylor's teachings are upbeat, light, and playful. He encourages healthy, skillful movement. Off the mat, Taylor— a paramedic, anatomy teacher, and current emergency & psychiatric nursing student— uses yoga with both his students and patients to illustrate new ways of thinking about their bodies and their lives. His passion for the way the human body works is contagious and his long-term goal is to move people toward a healthier life. Catch one of his upbeat classes, and you may just find your frown turned upside down.

Styles
Vinyasa Flow
Yoga
Vinyasa Flow
Restorative
Yoga
Restorative

Programs

Browse all programs
6Classes

PROGRAM

Level 1-2

Unplug & Unwind

Restorative with Taylor Harkness
6Classes

PROGRAM

Level 2-3

Rise & Shine

Vinyasa Flow with Taylor Harkness
9Classes

PROGRAM

Level 1-2

Power, Skill & Breath

Vinyasa Flow with Taylor Harkness

Recent classes

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New
intensities-intensity-icon Level 1-2
45 mins

Beginner Hatha

Elena Cheung • Hatha

This well-rounded Hatha practice offers TLC to your entire body. You’ll move at a slower pace, lingering in poses to feel out your alignment in each shape. Postures include Chair, Low Lunge, Crescent Lunge, Triangle, Warrior II, Wide-Legged Forward Fold, Lizard, Half Splits, and Bridge.

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New
intensities-intensity-icon Level 2-3
45 mins

Twist It Out Morning Flow

Amy Ippoliti • Vinyasa Flow

Wake up from the inside out in this invigorating flow that features mindful twists to wring out stagnation and build energy. It’s the kind of morning practice that helps the rest of your day feel clearer! Expect smart sequencing and precise cueing through Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Utthita Hasta Padangusthasana (Extended Hand-To-Toe Pose), Handstand, Parsva Bakasana (Side Crow), and Bharadvajasana (a seated twist).

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New
intensities-intensity-icon Level 1-2
20 mins

Night Cap Restorative Flow

Gustavo Padron • Vinyasa Flow

Restore your body and mind in this slow-paced practice that helps you recalibrate and prepare for a restful night’s sleep. Enjoy a dose of relaxation while moving through Child’s Pose, Half Splits, Cat/Cow, Figure Four, a supported heart-opener, and calming breathwork to finish.

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