Take Online Classes with Kia Miller

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Kia Miller imparts her radiant spirit and joy for life in her yoga classes, workshops, retreats and teacher trainings throughout the world. Kia has spent over 2 decades studying and practicing. Trained in both Hatha and Kundalini Yoga, Kia offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Her classes will provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life.

Popular Live Classes

Browse all Live Classes

Recent classes

Yoga

Level 2 30 mins

This energizing Kundalini practice guides you in visualizing yourself acting courageously and speaking your truth from the heart. Explore Sufi Grinds, seated Cat/Cows, seated and supine kriyas, and breathwork to finish feeling stimulated. This class previously aired on November 23, 2022.

Yoga

Level 2 45 mins

Overcome self-doubt with seated kriyas that clear stagnant energy, giving your mind, body, and mood a full recharge. This Kundalini practice includes Cat/Cows, Squats, breathwork, meditation, and Savasana. This class previously aired on November 16, 2022.

Yoga

Level 2 60 mins

This is the final installment in Kia’s 4-class Inner Light series, where each class nurtures your inner connection by tuning into your body and breath, calming your mind, and tapping into your wisdom. This practice aims to grow the electromagnetic field surrounding your body by using expansive postures to energize the space around you. Highlights include an aura expander with Shambhavi Mudra, Locust Pose, Extended Side Angle, Half Moon, and Archer Pose. This class previously aired on November 9, 2022.

Try us out. Cancel anytime.

Start your free trial