Take Online Classes with Elena Brower

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mama, teacher and author, Elena has been teaching yoga and meditation since 1998. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena offers classes and retreats globally. Her groundbreaking book Art of Attention has been translated into six languages, and her second book Practice You is now a bestseller, being incorporated into teaching curricula worldwide for all ages. Her Practice You Podcast has been well and widely received, and her next book, Being You, will be released in early 2021. 

Course

Programs

Recent classes

Education

Level 1 10 mins

An educational session on the difference between loneliness and aloneness. Learn how to see solitude as an enriching, deepening experience with yourself and a map to your innermost wisdom.

Yoga

Level 2 45 mins

A flow designed to boost vitality through Sun Salutations, standing postures, backbends, and meditation. Focus on lengthening inhalations to find your quiet strength. Finish with Savasana and a short meditation. This class was previously streamed on January 30, 2021.

Education

5 mins

Setting up a sacred space for yourself should be a simple and super sweet experience. In this talk, Elena defines what an altar is, shares her personal inspirations, and explains how you can create a sacred space of your own.

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