Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
This Hatha class offers you quick rejuvenation and promotes overall well-being. Start by invigorating your body with Warrior I and Warrior III with Eagle Arms, Side Plank, and Warrior II with Cow Face Arms, then wind down in calming seated postures, including Seated Forward Fold, Bridge or Wheel, and Reclined Cobbler’s Pose. This class previously aired on September 29, 2024.
Yoga
Establish inner peace and calm that radiates beyond practice in this meditative Yin class. Clear mental clutter and increase your mindfulness in Reclined Hand-To-Big-Toe Pose, Supine Twist, Seated Side Stretch, Square Pose, Puppy Pose, and Child’s Pose. This class previously aired on September 27, 2024.
Yoga
Enhance your posture and promote better alignment in this Hatha practice that focuses on improving flexibility in the muscles that support your spinal column. Expect a range of side bends, forward bends, and backbends in a steady sequence that combines fluidity and stillness. Poses include Low Lunge, Half Splits, High Lunge, Warrior II, and Standing Forward Fold. This class previously aired on September 22, 2024.