Take Online Classes with Marc Laws II

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Born in England but raised in New Mexico, Marc was first introduced to yoga as a young football/soccer player. After moving back to England, Marc played professionally and started using some of the poses he could remember. He found that the stretches complemented his game and kept injury at bay. However, it wasn’t until after his professional sports career, when he moved to London, that he started practicing sports therapy and felt the call back to the yoga mat. He remembers a particular class when the penny dropped and he saw how this ancient yogic technology could help his clients get to the root of their physical and mental ailments.

The rabbit hole continued as the spiritual science of Yoga unfolded and offered a direct means of liberating the mind, strengthening the body, and reminding us of our true nature: connection with ourselves, others, and this ever-giving and abundant planet. Yoga is literally a REvolution.

Over the last 5 years, Marc has been teaching on the global stage, from dynamic classes in London’s top studios to soul-quenching workshops and retreats across Europe to the picturesque bamboo shalas of Bali—the place he now calls home.

Marc’s classes seamlessly blend artful body geometry with crystalline mental awareness and emotional intelligence. His passion and curiosity for exploring human potential bring an unending freshness and vibrancy to each class that will carry you through your day.

Styles

New Moon Intentions Flow

Marc Laws II • Vinyasa Flow

What would you like to release, and what possibilities can you usher into the cleared space? This practice embraces the energy of the New Moon to consider this question, utilizing the ingredients of breath, flow, and awareness. Plant the seeds of intention in a sequence with Warrior II, Triangle, Revolved Half Moon, and Wide-Legged Seated Forward Fold. This class previously aired on November 27, 2024.

Flow With A Twist

Marc Laws II • Vinyasa Flow

Out with the old, in with the new. This practice focuses on your spine, core, and twists to welcome fresh energy. Flow through Fallen Star, Side Plank, Low Plank, and Revolved Chair before finishing in twisted Pigeon and Fish Pose. This class previously aired on November 26, 2024.

Shoulder Freedom Hatha

Marc Laws II • Hatha

This Hatha practice supports health and ease in your upper body. You’ll tend to your shoulders by focusing on the range of motion and opening the lateral fascia lines, taking your time and moving gently through transitions. Highlights include Eagle, stretches for the triceps and pecs, Down Dog, Child’s Pose, and Standing Side Bends. This class previously aired on November 20, 2024.