Take Online Classes with Marc Laws II

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Born in England but raised in New Mexico, Marc was first introduced to yoga as a young football/soccer player. After moving back to England, Marc played professionally and started using some of the poses he could remember. He found that the stretches complemented his game and kept injury at bay. However, it wasn’t until after his professional sports career, when he moved to London, that he started practicing sports therapy and felt the call back to the yoga mat. He remembers a particular class when the penny dropped and he saw how this ancient yogic technology could help his clients get to the root of their physical and mental ailments.

The rabbit hole continued as the spiritual science of Yoga unfolded and offered a direct means of liberating the mind, strengthening the body, and reminding us of our true nature: connection with ourselves, others, and this ever-giving and abundant planet. Yoga is literally a REvolution.

Over the last 5 years, Marc has been teaching on the global stage, from dynamic classes in London’s top studios to soul-quenching workshops and retreats across Europe to the picturesque bamboo shalas of Bali—the place he now calls home.

Marc’s classes seamlessly blend artful body geometry with crystalline mental awareness and emotional intelligence. His passion and curiosity for exploring human potential bring an unending freshness and vibrancy to each class that will carry you through your day.

Styles

Daily Centering Flow

Marc Laws II • Vinyasa Flow

This repeatable practice balances and centers your body and mind. You’ll explore contralateral movement, twists, and one-legged poses while noticing your inner voice, building awareness to establish a new conversation. Flow steadily through Cat/Cow and variations in Down Dog, Lizard, and High Lunge before finishing in Fish Pose. Come back to this class regularly to reveal more learnings each time. This class previously aired on July 21, 2024.

Morning Flow For Inner Peace

Marc Laws II • Vinyasa Flow

Good morning! Plant the seed for peace, harmony, and gratitude in this Vinyasas practice dedicated to starting your day with intention. Reveal your inner sunshine in a breath-led flow with Cat/Cow, Low Lunge variations, Lizard, Pigeon, Bridge, and Half Splits. This class previously aired on July 19, 2024.

All-Level Core Yoga Conditioning

Marc Laws II • Yoga Conditioning

Fire up your entire core in this strengthening flow that provides something for everyone to focus on the abs, back, and side body. Practice variations in Boat Pose, Cat/Cow, Super Person, Side Plank, and Bridge, finding a modification that suits you today. This class previously aired on July 10, 2024.