Take Online Classes with Alex Artymiak

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex
Artymiak

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Popular Live Classes

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Recent classes

Education

Level 1 20 mins

Gain a deep understanding of the original four paths of yoga, realizing how they can support your growth and self-realization. This lecture goes over Karma Yoga (the yoga of action and service), Bhakti Yoga (the yoga of devotion), Raja Yoga (the yoga of meditation or the “royal path), and Jnana Yoga (the yoga of intellect). This class previously aired on September 29, 2022.

Meditation

Level 1 20 mins

This meditation embraces the energy of sound, just as music has the ability to transport you, with a harmonium throughout class. Explore Kirtan (a form of yogic singing) to open your mind to endless possibilities while learning about the history of the Shiva Mantras. This class previously aired on September 22, 2022.

Yoga

Level 1 30 mins

Welcome the benefits of stillness in this gentle restorative practice that moves slowly through a satisfying sequence while keeping you in the present moment. Enjoy Restorative Bridge, Supine Twists, Cat/Cows, Seated Forward Fold, and Saddle Pose. This class previously aired on September 15, 2022.

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