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Take Online Classes with Alex Artymiak

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex
Artymiak

Vinyasa Flow, Hatha, Breathwork, Mindfulness
Alex Artymiak

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Styles
Vinyasa Flow
Yoga
Vinyasa Flow
Hatha
Yoga
Hatha
Breathwork
Meditation
Breathwork
Mindfulness
Meditation
Mindfulness

Recent classes

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New
intensities-intensity-icon Level 3
30 mins

Morning Backbend Flow

Quamay Sams • Power Yoga

This awakening morning flow focuses on building strength in the posterior chain (muscles along the back-body) to create more resilient, expansive backbends. Cultivate energy and power as you glide through Locust, Eagle Pose, High Lunge, a Warrior III variation, Single-Leg Bridges, Bow Pose, and Pigeon.

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New
intensities-intensity-icon Level 2
20 mins

Full Body HIIT

Mark "Ozzie" Osmundsen • HIIT

Challenging yet doable, this workout features full-body exercises that leave you feeling strong, energized, focused, and not burnt out. Warm up in Cat/Cow and Bear Plank Walkouts, then power through Burpees, Skaters, Squats, Bent Over Rows, Push Ups, Woodchoppers, and Tricep Extensions (all at 45 seconds on with a quick break in between). You’re encouraged to use weights that empower you, leveling up or down as needed.

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New
intensities-intensity-icon Level 1
15 mins

Yoga Nidra For Sleep

Jo Tastula • Yoga Nidra

Prepare your body and mind to transition seamlessly into sleep with this Yoga Nidra. Cues are intentionally quiet, and class finishes softly to allow you to drift into a good night's rest. You'll lie back in Savasana, then follow relaxing guidance through breath awareness, a body scan, techniques to release heaviness, and visualization.

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Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

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