Pilates for beginners

Known for it’s ability to improve posture and sculpt a strong core, Mat Pilates is a system of low-impact resistance training that will strengthen and tone your whole body. No matter your level, we can help you get started with online Pilates classes on Glo. Our Pilates for Beginners Path will guide you through the essential poses and techniques in a natural progression, so you’ll feel confident and comfortable while practicing Pilates at home.

Begin your practice in our Pilates Path, a 16-class series for beginners

Follow this path to become comfortable with the essential principles and movements found in the Pilates classes on Glo.

Meet our Pilates teachers

Monthly Membership

$ 18 /month

(Only 60¢ a day)

Practice Pilates for beginners now with 15 days free.

Start your free trial

Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

Start your free trial