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Glo Pilates for beginners

Learn Pilates and get stronger. Our series of beginner Pilates classes covers all the basics of practicing Pilates at home for $30/month.

Start your 7-day free trial

Pilates for beginners

Known for its ability to improve posture and sculpt a strong core, Mat Pilates is a system of low-impact resistance training that will strengthen and tone your whole body. No matter your fitness level, Glo can help you get started with online beginner Pilates classes. Our Pilates for Beginners Path will guide you through the essential poses and techniques in a natural progression, so you’ll feel confident and comfortable while practicing Pilates for beginners at home.

Begin your practice in our Pilates Path, a series of 16 beginner Pilates classes

Follow this path to become comfortable with the essential principles and movements found in the beginner Pilates classes on Glo.

1
CLASS 1

Core Principles

Kristin McGee • Mat Pilates

Level 1-230 mins
2
Pilates
CLASS 2

Head-to-Toe Classics

Kit Rich • Mat Pilates

Level 245 mins
3
Pilates
CLASS 3

Let's Start at the Very Beginning

Anula Maiberg • Mat Pilates

Level 120 mins
4
PIlates
CLASS 4

Break-It-Down Burn

Mark "Ozzie" Osmundsen • Mat Pilates

Level 1-230 mins
5
Pilates
CLASS 5

Gentle, Full-Body Pilates

Kit Rich • Mat Pilates

Level 1-230 mins
6
Pilates
CLASS 6

Strong Mat Series for Newcomers

Jeni Del Pozo • Mat Pilates

Level 1-230 mins
7
Pilates
CLASS 7

Relax It's Just Pilates

Anula Maiberg • Mat Pilates

Level 1-220 mins
8
Pilates
CLASS 8

Mindful Morning Mat Series

Mark "Ozzie" Osmundsen • Mat Pilates

Level 230 mins
9
Pilates
CLASS 9

Breath-Focused Classical

Kit Rich • Mat Pilates

Level 1-220 mins
10
Pilates
CLASS 10

Express Lower Body Burn

Mark "Ozzie" Osmundsen • Mat Pilates

Level 215 mins
11
Pilates
CLASS 11

Prop-Free Upper Body

Jeni Del Pozo • Pilates Fusion

Level 130 mins
12
Pilates
CLASS 12

Intro to Cardio-Pilates Blend

Kit Rich • Pilates Fusion

Level 230 mins
13
CLASS 13

Powerhouse Pilates

Jeni Del Pozo • Mat Pilates

Level 215 mins
14
Pilates
CLASS 14

Pilates For Posture

Jeni Del Pozo • Mat Pilates

Level 1-230 mins
15
Pilates
CLASS 15

Functional Pilates Fusion

Kit Rich • Pilates Fusion

Level 2-345 mins

Meet Our Beginner Pilates Teachers

Our professional teachers will guide you through Pilates for beginners at home with comprehensive online classes.

Anula Maiberg

Mat Pilates

44 classes

Jeni Del Pozo

Pilates Fusion, Mat Pilates, Strength, Cardio, HIIT, Barre

205 classes

Kit Rich

Mat Pilates

60 classes

Mark "Ozzie" Osmundsen

Mat Pilates, Pilates Fusion, Strength, Cardio, HIIT, Barre

408 classes

Kristin McGee

Mat Pilates, Prenatal, Postnatal

1 classes

BEST VALUE

Annual Membership

$20
.42
/month

(Billed once annually at $245/year)

BEST VALUE

Monthly Membership

$30
.00
/month

(Only $1/day)

Start Beginner Pilates Classes with 7 Days Free

Start Your Beginner Pilates Trial Today

Practice Pilates for Beginners Online, Wherever and Whenever

With over 8,000 classes on-demand, you can experience the benefits of beginner Pilates at home and on the go, on any device. You can even download your favorite beginner Pilates classes so you can practice your routine anytime. With two beginner Pilates workout styles available, we have the expert-led class that fits your preference. Focus on toning, stretching and elongating the muscles with Mat Pilates, or incorporate barre and yoga techniques with Pilates Fusion. With Glo, you’ll have unlimited access to the expert and beginner Pilates classes that fit your routine. Sign up for Glo today to access our selection of online beginner Pilates classes and more.

Start your free trial

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Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

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