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Take Online Classes with Jeni Del Pozo

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni
Del Pozo

Pilates Fusion, Mat Pilates, Strength, Cardio
Jeni Del Pozo

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles
Pilates Fusion
Pilates
Pilates Fusion
Mat Pilates
Pilates
Mat Pilates
Strength
Fitness
Strength
Cardio
Fitness
Cardio

Recent classes

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New
intensities-intensity-icon Level 1-2
45 mins

Beginner Hatha

Elena Cheung • Hatha

This well-rounded Hatha practice offers TLC to your entire body. You’ll move at a slower pace, lingering in poses to feel out your alignment in each shape. Postures include Chair, Low Lunge, Crescent Lunge, Triangle, Warrior II, Wide-Legged Forward Fold, Lizard, Half Splits, and Bridge.

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New
intensities-intensity-icon Level 2-3
45 mins

Twist It Out Morning Flow

Amy Ippoliti • Vinyasa Flow

Wake up from the inside out in this invigorating flow that features mindful twists to wring out stagnation and build energy. It’s the kind of morning practice that helps the rest of your day feel clearer! Expect smart sequencing and precise cueing through Parivrtta Parsvakonasana (Revolved Side Angle), Parivrtta Trikonasana (Revolved Triangle), Utthita Hasta Padangusthasana (Extended Hand-To-Toe Pose), Handstand, Parsva Bakasana (Side Crow), and Bharadvajasana (a seated twist).

Preview 1Preview 2Preview 3Preview 4Preview 5
New
intensities-intensity-icon Level 1-2
20 mins

Night Cap Restorative Flow

Gustavo Padron • Vinyasa Flow

Restore your body and mind in this slow-paced practice that helps you recalibrate and prepare for a restful night’s sleep. Enjoy a dose of relaxation while moving through Child’s Pose, Half Splits, Cat/Cow, Figure Four, a supported heart-opener, and calming breathwork to finish.

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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