Take Online Classes with Haley Havelock

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Popular Live Classes

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Recent classes

Yoga

Level 2 30 mins

Release tension and recharge your body in this revitalizing, high-intensity flow, excellent when you need an energy boost. Flow through Sun Salutations, Warrior II, Warrior III, Handstand Hops, Navasana (Boat Pose), Side Plank, Lizard, and Pigeon to finish refreshed and a little sweaty. This class previously aired on October 22, 2024.

Yoga

Level 1-2 30 mins

Ease into your day with this mellow yet satisfying Vinyasa class. Flow through Sun Salutations, Tree Pose, Parsvakonasana (Side Angle), Half Moon, Ustrasana (Camel Pose), and Gomukhasana (Cow Face Pose) to finish with clear, stable energy that lasts post-practice. This class previously aired on October 18, 2024.

Yoga

Level 2 45 mins

This Vinyasa flow opens your heart space physically, emotionally, and spiritually. You’ll work through a brisk sequence that prepares you for expansive backbends (without overdoing it) while connecting with energies of love, compassion, and generosity. Highlights include core activation, Sun Salutations, Warrior II, Half Moon, Low Lunge, Urdhva Dhanurasana (Wheel Pose), and Happy Baby. This class previously aired on October 15, 2024.

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