Take Online Classes with Haley Havelock

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley
Havelock
Vinyasa Flow, Power Yoga, Hatha, Yoga Conditioning, Restorative, Walking

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Styles
Yoga
Vinyasa Flow
Yoga
Power Yoga
Yoga
Hatha
Yoga
Yoga Conditioning
Yoga
Restorative
Walking
Walking

Popular Live Classes

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Recent classes

Yoga

Level 2 30 mins
Melt The Tension

Haley Havelock • Vinyasa Flow

From your neck and shoulders to your hips, this soothing sequence helps you release tension and tightness in areas that commonly hold stress. The slow-moving, relaxing flow includes Seated Cat/Cow, Anahatasana (Melting Heart Pose), Half Split, Low Lunge with Eagle Arms, Malasana (Squat), and Double Pigeon. This class previously aired on June 18, 2025.

Yoga

Level 2-3 45 mins
Feel Good, Inside & Out

Haley Havelock • Vinyasa Flow

This Vinyasa practice reconnects you with your breath, body, and positivity, leaving you simply feeling good, inside and out. Enjoy a confident but kind sequence with Thread the Needle, Parivrtta Parsvakonasana, Ardha Chandrasana, Skandasana, Standing Figure Four, Flip Dog, Straddle, and Pigeon. This class previously aired on June 17, 2025.

Yoga

Level 2 45 mins
Flow To Clear Static

Haley Havelock • Vinyasa Flow

A feel-good practice for anytime you need to cleanse your mind. This Vinyasa flow features spacious pacing and breath-led movement to help clear mental clutter and recalibrate. Enjoy a mild, relaxing sequence with hip circles, Rag Doll Forward Fold, Lunge Salutations, Flip Dog, Ardha Chandrasana (Half Moon), Lizard with a quad stretch, Pigeon, Pashchimottanasana (Seated Forward Fold), and Viloma Pranayama. This class previously aired on June 11, 2025.

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