Take Online Classes with Haley Havelock

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Popular Live Classes

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Recent classes

Yoga

Level 2 20 mins

Check all the boxes in a short amount of time in this full, steady-paced Vinyasa practice. You’ll reach all areas of your body without being rushed and finish feeling satisfied and accomplished. Highlights include side bends, Sun Salutations, core activation, Revolved Chair, standing postures, Half Moon, backbends, and Pigeon Pose. This class previously aired on July 16, 2024.

Yoga

Level 2 30 mins

Nurture your hips, lower back, and glutes in this slow, relaxing Hatha practice. It’s excellent post-workout or anytime this area of your body needs extra attention, and variations are offered to welcome shapes for everyone. Enjoy Humble Warrior, Pigeon, Gomukhasana, Straddle, Happy Baby, and more hip-opening poses. This class previously aired on July 12, 2024.

Yoga

Level 2 30 mins

Ignite strength, boost energy, and focus your mind in this efficient Power Yoga practice. You’ll open your front body, activate your core, and build heat in a brisk-paced sequence that leaves you inspired and courageous. Highlights include Sun Salutations, Parivrtta Utkatasana (Revolved Chair), Warrior III, Warrior II, Dhanurasana (Bow Pose), Urdhva Dhanurasana (Wheel Pose), hip openers, and Supine Twist. This class previously aired on July 9, 2024.

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