Take Online Classes with Amy Rosoff Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Popular Live Classes

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Recent classes

Fitness

Level 1-2 30 mins

Start your day with this gentle, refreshing practice that wakes you up and activates your muscles. You’ll move slowly through a Barre-Pilates-Yoga fusion workout that tones, strengthens, and stretches your entire body. Highlights include a standing warm-up, glute, core, and thigh sculpting exercises, and an abdominal series. This class previously aired on February 22, 2024.

Pilates

Level 2 20 mins

Focus on connecting deeply with your strength in this Pilates practice that explores resistance and activation without props. Move briskly through Table Top, Bridge, Plank, Hydrant, and Clams while honing in on alignment and form. This class previously aired on February 19, 2024.

Fitness

Level 2-3 30 mins

Elevate your heart rate and activate your core in this fusion workout that gets your blood pumping. It’s a great class to work on balance, build strength, and increase stamina. Turn up your favorite motivating music to power through Jump Rope and Jumping Jacks, then Planks, dance cardio, and kickboxing leads into Crunches to finish strong. Modifications are offered for intensity and level. This class previously aired on February 15, 2024.

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