Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Pilates

Level 2 30 mins
Legs Legs Legs!

Amy Rosoff Davis • Pilates Fusion

If your upper body needs a rest, this is a great class to still get a powerful workout. You’ll focus on your lower body to build a strong foundation in a fun, upbeat, and accessible series that encourages quality movement. Exercises include Plié, Squats, Lunges, All Fours glute work, Bridge work, and standing and side-lying thigh work. This class previously aired on August 18, 2025.

Fitness

Level 2 10 mins
Express Glutes

Amy Rosoff Davis • Strength

Designed to help you squeeze in a workout or pair with your movement routine, this prop-free class targets your glutes with a short burst of powerful exercises, including Glute Presses, Hip Twists, Kneeling Lunges, Squats, and Bridge work. Reminder: You can download this class to practice anytime, anywhere, away from Wi-Fi or cell service. This class previously aired on August 11, 2025.

Pilates

Level 2 15 mins
Ankle Weight Sculpt

Amy Rosoff Davis • Pilates Fusion

Sculpt with intention in this fiery workout that strengthens your lower body. Strap on ankle weights and move briskly through Lunges, glute extensions and pulses, side-lying outer thigh work, and more strong exercises that lengthen and tone. You’ll move mindfully to activate your legs while incorporating your entire body for stability. This class previously aired on August 7, 2025.

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