Take Online Classes with Amy Rosoff Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins

Prepare your lower body for a proper burn! This Barre class works your muscles to the fullest, strengthening and toning your legs with intention. Work through a challenging standing glute series that keeps your core activated, then a Bridge series for your inner and outer thighs. This class was previously aired on May 30, 2022. Props Required: a chair. Props Suggested: 1 small stability ball, 1 resistance loop, and ankle weights.

Pilates

Level 2 30 mins

Strengthen and tone your legs with mixed-modality mindful movements, including a series with ankle weights, All Fours and side-lying work, and a Crescent Lunge sequence. This fusion class encourages slowing down to execute each move fully while focusing on proper form. This class previously aired on June 27, 2022.

Pilates

Level 2-3 30 mins

This sweat session challenges your full-body strength and stamina with a mix of repetitive yoga, mat Pilates, ballet, kickboxing, and cardio. Personalize your challenge level with modifications offered throughout, and enhance your workout by keeping your core activated. This class previously aired on June 16, 2022.

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