Take Online Classes with Amy Rosoff Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins

Simultaneously tone and stretch your entire body in this Barre fusion class to enhance flexibility, balance, and muscle control. Explore a higher-level series that moves briskly through a standing outer thigh banded series, Bridge, an arm series, Pilates ab work with a ball, Pilates Push Ups, and lower-body-focused yoga poses. This class previously aired on April 29, 2024.

Pilates

Level 2 20 mins

Activate your powerhouse and work on controlled abdominal strength in this class that you can do anywhere. No props needed! Focus on form, balance, and muscular stamina in a Pilates series with Plank work, supine ab work, Bird Dog, Roll Like A Ball, and oblique work. Tip: Save this class to your downloads to access it offline. This class previously aired on May 20, 2024.

Pilates

Level 2 30 mins

Welcome to the ultimate hybrid of yoga and Pilates. This unique practice follows the Sun Salutation A and B Ashtanga structure with Pilates variations built in. Expect to feel a burn and break a sweat, toning and stretching your entire body. Highlights include Three-Legged Dog, Plank, Arm Dancing, Table Top, and standing ab work. This class previously aired on May 16, 2024.

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