Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Fitness

Level 2 15 mins
Swift Barre Strength

Amy Rosoff Davis • Barre

When you’re short on time but want a mighty full-body workout, this class is for you. Tone and strengthen your muscles in a fiery Barre series with side-lying outer thigh exercises, Glute Bridges, Arabesque, Pliés, and standing stretches to finish. This class previously aired on May 1, 2025.

Pilates

Level 3 30 mins
Spring Yoga-lates

Amy Rosoff Davis • Pilates Fusion

This powerful combination of Pilates and yoga is designed to build a strong foundation that will benefit your practice and daily life in so many ways. You’ll work your entire body while focusing on strength, control, flexibility, balance, and breaking a sweat. Highlights include Pilates Sun Salutations, Planks, Arabesque pulses, Lunges, Bridge, Tabletop ab work, and a side-lying outer thigh series. This class previously aired on April 28, 2025.

Pilates

Level 2 30 mins
Whole Body Pilates

Amy Rosoff Davis • Mat Pilates

Work every muscle group and improve your form in this fiery Pilates class that utilizes ankle weights and a small stability ball. The challenging series embraces mindfulness to focus on control and core strength in Bridge, Footwork, Crunches, Plank, Three-Legged Dog, and more exercises for your abs, outer and inner thighs, and glutes. This class previously aired on April 24, 2025.

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