Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins
Morning Kickboxing

Amy Rosoff Davis • Strength

Ready for a powerful morning workout? Elevate your heart rate in this challenging kickboxing class that makes you sweat and ignites your mind-body connection to take a focused mindset into the rest of your day. Energize through a standing Punch and Kick series, a kickboxing-yoga fusion series, a kickboxing-cardio fusion series, and toning exercises for your arms and abs. This class previously aired on July 25, 2024.

Fitness

Level 2-3 20 mins
Summer Strength

Amy Rosoff Davis • Strength

This spicy Strength class uses slow and focused weighted movements to activate your muscles in a smart way. Feel stronger for longer in a challenging series with standing arm work, Plank variations, All Fours outer thigh and glute exercises, and plenty of core action. This class previously aired on July 22, 2024.

Fitness

Level 1 20 mins
Summer Stretch

Amy Rosoff Davis • Recovery

Open your heart and hips in this relaxing Recovery class that helps you stretch out and cool down post-workout or on hot summer days. It’s that perfect slow-down your body craves. Highlights include Crescent Lunges, Thread the Needle, Forward Folds, Butterfly, Pigeon Pose, and more satisfying stretches. This class previously aired on July 18, 2024.

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