Take Online Classes with Amy Rosoff Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

Browse all Live Classes

Recent classes

Pilates

Level 2-3 20 mins
Summer Yoga-Lates

Amy Rosoff Davis • Pilates Fusion

This full-body practice combines yoga and Pilates for the ultimate power duo, helping you build a strong foundation for your practice and life. You’ll tone, stretch, and lengthen while moving briskly through a Plank series, Lunges, Pyramid, Triangle, supine Pilates ab work, side-lying thigh work, and a Bridge series. Return to this class all season long for your go-to summer workout. This class previously aired on July 7, 2025.

Fitness

Level 2 20 mins
Quick HIIT

Amy Rosoff Davis • HIIT

Get a quick yet effective workout in this fast-paced HIIT class that targets all your muscle groups to build strength *and* stamina. Power through standing cardio exercises with weights, a Bridge glute series, Push Ups, side-lying outer thigh work, Plank to Down Dogs, and All Fours lower body exercises to finish sweaty and accomplished. This class previously aired on July 3, 2025.

Pilates

Level 2-3 45 mins
Pilates-Strength Blend

Amy Rosoff Davis • Pilates Fusion

Tone and lengthen in this fiery workout designed to help you build a strong foundation that benefits you in every way. Focus on control, stability, and core activation while moving mindfully and briskly through a challenging series with Pilates ab exercises, Bridge work, All Fours glute work, Push Ups, Planks, side-lying thigh work, standing arm exercises, and Wall Sits. This class previously aired on June 30, 2025.

Try us out. Cancel anytime.

Start your free trial