Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Pilates

Level 1-2 20 mins
Mellow Morning Pilates

Amy Rosoff Davis • Mat Pilates

Good morning! Turn on your mind-body connection in this Pilates class that awakens your entire being. Tone, lengthen, and strengthen from head to toe with core activation, a Bridge series, a Tabletop arm series, reformer-style ab work, standing Pilates arm exercises, and a side-lying outer thigh series. This class previously aired on December 12, 2024.

Fitness

Level 2 15 mins
Morning Energizer

Amy Rosoff Davis • Strength

Fit in a quick workout with this accessible, prop-free Strength class that warms your body and boosts your energy. Move briskly through Squats with arm activation, Planks, Sumo Squats with oblique activation, Dog to Plank, Lunges, Arabesque, All Fours, and a quick stretch.

Fitness

Level 1-2 20 mins
Light Cardio Kickboxing

Amy Rosoff Davis • Cardio

Strengthen and sweat in this low-impact kickboxing cardio workout that hits all your muscle groups. Get your blood pumping and increase stamina in a brisk-paced series with Punching, Sumo Squats, Donkey Kicks, Side Kicks, side-lying outer thigh exercises, and Crunches. Option to add ankle weights for an extra burn. This class previously aired on December 9, 2024.

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