Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.
While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.
Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.
Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.
When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.
Yoga
This fun, dynamic flow invites you to tap into your power and celebrate the wholeness of YOU. While gliding steadily through Horizon Lunge, Skandasana (Side Lunge), Flip Dog, Reverse Warrior, Chair Pose, Revolved Dancer Pose, and Standing Splits, enjoy honoring your authenticity. This class previously aired on June 16, 2025.
Yoga
This Vinyasa practice is designed to elevate your presence by reconnecting with yourself. Flowing through Half Splits, Lunge, Reverse Warrior, Side Angle, Bird Dog, Child’s Pose, Flip Dog, and Pigeon at a mild pace will help you quiet mental chatter, let go of external distractions, and be here now. This class previously aired on June 13, 2025.
Yoga
Summer’s fiery energy can feel like an intense transition; this Vinyasa practice embraces a touch of softness to meet the high-energy essence of summer. The dynamic yet slow-paced flow takes you through Supine Twist, core work, Warrior II, Camel Pose, Wide-Angle Forward Fold, Skandasana (Side Lunge), Pigeon, and Star Gazer Pose, leaving you feeling present and ready for the heat. This class previously aired on June 9, 2025.