Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.
While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.
Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.
Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.
When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.
Yoga
This heart-opening practice helps you access the power of love, inviting you to lead with kindness and compassion. You’ll flow through a dynamic sequence with Puppy Pose, Cat/Cow, Malasana (Squat), Tree Pose, and Dancer Pose (and its revolved version) before landing in Supine Twist and Savasana feeling radiant. This class previously aired on February 14, 2025.
Yoga
Reset the energy flow along the length of your spine in this dynamic practice that leaves you feeling fluid and free of tension upon landing in Savasana. Highlights include side bends, twists, backbends, spinal flossing, Cat/Cow, Sphinx Pose, Camel Pose, and Supine Twist. This class previously aired on February 10, 2025.
Yoga
Embrace the fluidity of this Vinyasa flow to move tight, stuck, or obstructed energy and simply feel good. Glide through Figure Four, Half Moon, Lunge with a twist, Wild Thing, and Eagle Pose with a twist, then land in Savasana feeling better than when you started. This class previously aired on February 7, 2025.