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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo
Padron

Yoga Conditioning, Vinyasa Flow, Power Yoga, Strength
Gustavo Padron

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles
Yoga Conditioning
Yoga
Yoga Conditioning
Vinyasa Flow
Yoga
Vinyasa Flow
Power Yoga
Yoga
Power Yoga
Strength
Fitness
Strength

Programs

Browse all programs
New
5Classes

PROGRAM

Level 2

Strong Body, Strong Mind

Yoga Conditioning with Gustavo Padron
4Classes

PROGRAM

Level 1-2

Preparing For Surgery: Back

Lecture +1 more with Gustavo Padron
7Classes

PROGRAM

Level 1

Come Home To Yourself: 7 Days Of Self Love

Mindfulness with Gustavo Padron

Recent classes

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New
intensities-intensity-icon Level 1
90 mins

Longevity Flow For Menopause

Elena Brower • Vinyasa Flow

This strong, energizing practice invites you to add weights as you move through upper- and lower-body sets, hip openers, backbends, and forward folds. Dedicated to your journey in menopause, you’ll find balance in your chemistry and explore how building physical strength is to build a steady mind. Expect to break a sweat flowing through Sun Salutations, Lunges, Arm Raises, Squats, standing postures, ab work, shoulder openers, and more.

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New
intensities-intensity-icon Level 1-2
30 mins

Slow Flow For Stress Management

Gustavo Padron • Vinyasa Flow

Soothe your mind and body in this slow flow with Supine Twist, Happy Baby, Humble Warrior, Pigeon, Supine Tree Pose, Lunge, and Bound Side Angle. You’ll finish feeling more at ease after releasing stress and regulating the nervous system.

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New
intensities-intensity-icon Level 2
30 mins

Vinyasa For Vitality

Haley Havelock • Vinyasa Flow

Refresh your energy and feel more alive after flowing through this steady-paced practice. Expect a continuous sequence with Wide-Legged Forward Fold, Lunge Salutations, Side Angle, Bound Half Moon, Flip Dog, Skandasana (Side Lunge), and Pigeon. Bonus: Take this class outdoors for an extra boost of vitality in nature!

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