Take Online Classes with Gustavo Padron

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Start your free trial

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles

Yoga Conditioning

Intentional Wake Up Flow

Gustavo Padron • Vinyasa Flow

Have a bit of fun in this Vinyasa practice designed to greet the day with intention. Flow through side bends, core work, Tabletop, Malasana (Squat), Half Splits, Skandasana (Side Lunge), Revolved Dancer Pose, and Supine Twist to welcome the morning feeling connected to yourself. This class previously aired on March 31, 2025.

Go With The Flow

Gustavo Padron • Vinyasa Flow

This dynamic, creative Vinyasa practice encourages you to let go and go with the flow, cultivating trust in how everything unfolds for you. Highlights include core work, twists, Side Angle, Triangle, Half Moon, Pigeon, and Sama Vritti Pranayama (Equal Breathing). This class previously aired on March 28, 2025.

Greet The Day With Gratitude Flow

Gustavo Padron • Vinyasa Flow

Set an energetic tone for the day ahead in this morning flow that invites a mindset of gratitude. Glide through Camel Pose, Eagle Pose, Warrior II, Flip Dog, Child’s Pose, Pigeon Pose, and Seated Forward Fold before landing in Savasana, feeling ready to approach life with appreciation. This class previously aired on March 24, 2025.