Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditations, and light-hearted classes.
Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching, you can find Gustavo at a coffee shop writing a blog for local publications or crafting his upcoming book.
His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet suitable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!
Yoga
Recharge and recalibrate your energy while moving through this dynamic flow that features feel-good neck stretches. Practice Nadi Shodhana Pranayama (Alternate Nostril Breath), Lunge Side Bends, core work, Half Splits, Pigeon, and Flip Dog before landing in Savasana. This class previously aired on September 25, 2023.
Yoga
Get moving and grooving in this dynamic Vinyasa flow that greets a new season, Autumn. Practice Lunges, Warrior II, Wild Thing, Skandasana (Side Lunge), Dancing Shiva, and Seated Forward Fold to prepare yourself to welcome fresh transitions. This class previously aired on September 19, 2023.
Yoga
Smoothly transition from pose to pose with grace and gratitude, following encouraging cues to stay present as you flow. This Vinyasa practice glides through Pigeon, Tree Pose, Pyramid, Horse Pose, Lunges, and Wild Thing before landing in Savasana. This class previously aired on September 11, 2023.