Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Popular Live Classes

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Recent classes

Yoga

Level 2 30 mins

This Vinyasa practice helps you cultivate the presence and awareness to move with more intention on and off the mat. Begin with Seated Cat/Cow, Happy Baby, and core work, then enjoy a dynamic flow with Pyramid, Standing Splits, Wild Thing, and Crow Pose before finishing with Bridge or Wheel, Supine Twist, and Savasana. This class previously aired on August 18, 2025.

Yoga

Level 2 30 mins

This Vinyasa practice is designed to unlock and release tight hips, a place we commonly hold tension and stress. Flow through a range of hip-focused postures, including Pyramid, Skandasana (Side Lunge), Malasana (Squat), Figure Four, and Supported Supta Baddha Konasana to finish feeling more spacious. This class previously aired on August 15, 2025.

Yoga

Level 2 30 mins

Get out of your head and into your body by flowing all around your mat in this dynamic Vinyasa practice. Glide through Lightning Warrior, Side Angle, Standing Splits, Flip Dog, Revolved Dancer Pose, Tree Pose, and Fallen Triangle, then finish with Seated Spinal Twist and Savasana, feeling more like yourself again. This class previously aired on August 11, 2025.

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