Take Online Classes with Gustavo Padron

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditations, and light-hearted classes.

Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching, you can find Gustavo at a coffee shop writing a blog for local publications or crafting his upcoming book.

His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet suitable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!

Styles

Yoga Conditioning

Stretch & Restore Flow

Gustavo Padron • Vinyasa Flow

A stretchy, slow flow with lots of feel-good poses plus a meditation to revitalize your entire body and mind. Flow through Warrior I, Lizard Lunge, and Pigeon poses, then finish in a self-loving Forward Fold. This class was previously aired on January 17, 2022.

Energy Reset Flow

Gustavo Padron • Vinyasa Flow

Recalibrate your mind-body energy to feel more connected to your inner and outer worlds. Begin practicing Three-Part Breath, then move through a well-rounded series with twists and opening postures like Revolved Dancer Pose, Humble Warrior, and Wide Angle Forward Fold. This class was previously aired on January 15, 2022.

Core Blast Strength

Gustavo Padron • Strength

Fire up your abs in just 15 minutes with creative exercises that strengthen and tone your entire core. Practice ten different moves for one minute each including Reverse Crunch, Woodchopper Lunge, Jack Knife, and an all-out 50 second Plank Hold to complete your burn. Props Suggested: a set of dumbbells.