Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Popular Live Classes

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Recent classes

Yoga

Level 2 30 mins

Start your morning by releasing tension in this steady, strong flow that helps you cultivate stress-free energy for the rest of your day. Enjoy Thread the Needle, Puppy Pose, Camel Pose, Fallen Triangle, Boat Pose, Revolved Dancer Pose, and Sphinx Pose to finish feeling open, expansive, and empowered. This class previously aired on May 5, 2025.

Yoga

Level 2 30 mins

Reconnect to the present moment in this dynamic flow designed to help you feel more grounded. Invite yourself back to the here and now while gliding through Seated Cat/Cow, Lizard Pose, Wild Thing, core work, Seated Spinal Twist, Fallen Triangle, and Pigeon. This class previously aired on May 2, 2025.

Yoga

Level 2 30 mins

Need a boost to get up and go? Press play on this Vinyasa flow to find the energy you need. You’ll move briskly through core work, side bends, Revolved Chair, Dolphin or Forearm Stand, Reverse Triangle, Flip Dog, Side Crow, and Plough Pose to finish ready for anything. This class previously aired on April 28, 2025.

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