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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gopi
Kallayil

Hatha, Lecture
Gopi Kallayil

Gopi Kallayil works for Google as their Chief Evangelist for Brand Marketing. He is also the founder of Yoglers, the yoga program for Googlers. With more than 250 classes a week globally, it is one of the largest yoga programs in the world.

Gopi studied in a classical yoga tradition at the Sivananda Ashram when he was growing up in India. The practice of yoga and meditation are among the grounding anchors of his life and he finds joy in facilitating this for others as a free service. He has taught and spoken at the Yoga Journal conference, Wanderlust, Wisdom 2.0, and Burning Man. He is the author of The Internet to the Inner-net and The Happy Human. He has two music albums under the Kirtan Lounge name in The Bhakti Yoga practice of Kirtan.

Styles
Hatha
Yoga
Hatha
Lecture
Education
Lecture

Recent classes

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New
intensities-intensity-icon Level 1
10 mins

For Teachers: Building Classes

Annie Carpenter • Lecture

Teachers, this discussion explores how to build your classes if you’re new to teaching or new to a studio. Discover how to apply the consistency and dedication from your personal practice to your teaching, and leave this lecture ready to bring inspiration to your classes.

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New
intensities-intensity-icon Level 2-3
30 mins

Cardio For Cross-Training

Amy Rosoff Davis • Cardio

Get ready to sweat in this powerful workout designed to complement your yoga and Pilates practice. You’ll test your strength and endurance while moving through free weight exercises, Squats, Lunges, Plank variations, Burpees, Crunches, and Bridges. While challenging, you’ll finish feeling accomplished and amped, full of endorphins!

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New
intensities-intensity-icon Level 2
30 mins

Total Body Strength

Gustavo Padron • Strength

Maximize your strength in this steady workout that moves through three blocks: lower body, core, and upper body. Each block alternates between two exercises (40 seconds on and 20 seconds of rest) for a total of six rounds. Get ready to sweat in Squats, Reverse Lunges, Dead Bugs, seated core work, Bicep Curls, and Shoulder Press.

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