Take Online Classes with Ridge Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Ridge
Davis

Ridge Davis' fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. He has been featured as a fitness expert in Men’s Health, Livestrong, GQ, Men’s Journal, and Hollywood Life. Ridge is known for his high-energy attitude and thrives on helping people create sustainable training routines that are educational and long-lasting.

Popular Live Classes

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Recent classes

Fitness

Level 2 20 mins

A mild workout to gently move and activate your mind-body connection. This class is great for mornings when you’re not ready for a heavy class. Work up a light sweat as you progress through three brisk circuits of Lunges, Plank Walkouts, Crunches, and Superman followed by stretching.

Fitness

Level 2 20 mins

This strength class revs your heart rate through a pyramid-style full body sequence and two rounds of core work. Tone, sculpt, and sweat through Jacks, Squat Twist, Traveling Lunge, Crunch variations, and Flutters using bodyweight only. This class was previously aired on February 2, 2022.

Fitness

Level 2 20 mins

A balanced strength and cardio workout for your entire body using a resistance band. Move through three challenging sequences including Sumo Squat, Burpees, Plyo Lunge Kick, Pop Squat, and Bicep Curl. Perfect for when you’re traveling or on-the-go. Props Required: a light and medium resistance band.

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