Take Online Classes with Ridge Davis

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Ridge
Davis

Ridge Davis' fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. He has been featured as a fitness expert in Men’s Health, Livestrong, GQ, Men’s Journal, and Hollywood Life. Ridge is known for his high-energy attitude and thrives on helping people create sustainable training routines that are educational and long-lasting.

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins

This high-intensity, sweaty strength workout takes it up a notch with the addition of your medium dumbbells. Build heat in your entire body using your weights through Lateral Squats, Lateral Lunges, Push Press, Leg Raises, and Lateral Raises. This class previously aired on December 7, 2022.

Fitness

Level 2-3 30 mins

This intense strength class uses weights and sliders (or get creative with household items!) to challenge your entire body with pulses, isometrics, and sliding movements. Power through four circuits with Burpees, Plank Jacks, Lateral and Reverse Lunge, Single-Arm Push Up, and more.

Fitness

Level 2 20 mins

Grab a set of dumbbells and get to work! This strength class focuses on your upper body with core engagement. Power through Rows, Traveling Plank, Oblique Crunches, Mountain Climbers, and Hammer Curls. A great class on its own or to pair with a quick cardio or flow practice. This class previously aired on December 3, 2022.

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