Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark
Osmundsen

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Pilates

Level 2 30 mins

Flow through a series of energizing, full-body Pilates exercises to get yourself back into your routine. Turn on your breath-body connection to move briskly through Hundreds, Criss Cross, Bicycle, Plank, and arm-focused work. This class was previously aired on January 10, 2022.

Pilates

Level 2 30 mins

Welcome to Day 8 of the Get to Know Glo Series. This series is just as much about getting to know our platform as it is about getting to know yourself. Use these classes as a way to set an intention for your day and to start building a practice that excites you to get on your mat. This all-levels class blends classic, breath-infused mat Pilates with journaling to tap into your imagination, refreshing your creativity on and off the mat. Experience movements in a new way as you practice Hundreds, Roll Ups, Double Leg Stretch, Teaser, and Side Plank. This class was previously aired on January 10, 2022. Props Suggested: a journal and a pen.

Pilates

Level 2 45 mins

This class has it everything you need to reset your entire body and focus on bringing in new energy. Strengthen, stretch, breathe, and release. Move through a Pilates sequence with Hundreds, ab work, and a Plank series, then finish with a full-body foam roll. This class was previously aired on December 27, 2021. Props Required: a Pilates ball and a foam roller.

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