Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark
Osmundsen

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Recent classes

Fitness

Level 2 30 mins

Maximize your strength in this ladder series — ascending and descending — with various exercises that work your entire body. Enjoy a challenge while having fun through a Plank series, Bent Over Row, Push Ups, Squat variations, Deadlift, and Tricep Kickback using props to boost each exercise. This class previously aired on December 7, 2022.

Pilates

Level 3 30 mins

Activate your core from all angles with weight-bearing movements, props, twists, and bends to finish feeling strong, balanced, and empowered. Begin with a warm-up, then move into Hundreds, Roll Ups, Saw, Crunches, standing and kneeling ab moves, and Plank work. This class previously aired on November 30, 2022.

Fitness

Level 2-3 45 mins

This class considers the traits of Sagittarius — free-flowing and adventure-seeking — to give you a grounding and powerful workout. Move fast through strength-infused cardio exercises with weights, then finish with an extended stretch sequence. Highlights include Lunge to Plank, Roll Up, Side Plank, side bends, hip stretches, and Down Dog to Low Lunge. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class previously aired on November 23, 2022.

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