Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark
Osmundsen

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Recent classes

Pilates

Level 2 30 mins

Taking inspiration from the compassionate qualities of the water sign Cancer, this class flows through deep stretches and no-prop Pilates strengthening work to offer yourself care and nourishment. Follow a mild-paced sequence with Single and Double Leg Lift, Criss Cross, Side Plank Dips, and inner thigh work with encouragement to tune in to what feels best. This class previously aired on June 28, 2022.

Pilates

Level 2 30 mins

This no-prop Pilates fusion class is all about “swiping” and sweating away negativity to welcome loving kindness. Move energy and engage your entire body with Down Dog to Plank, a core series, All Fours work, and Lunges, then finish with a releasing stretch. This class previously aired on June 24, 2022 in celebration of Pride Month, spreading universal love and honoring your and everyone’s bodies with loving kindness.

Fitness

Level 2 30 mins

Work through a full range of movement with props to effectively strengthen your core while putting your stamina on blast. Though challenging, this class moves slowly, offering time to learn each move. Exercises include Hundreds, Roll Up, Single- and Double-Leg moves, Side Leg Sweep, and Plank. This class previously aired on June 15, 2022.

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