Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
345 classes
“Yoga keeps me honest, and my 'consistent' practice is always changing. Change used to terrify me, and now I'm a professional at staying open and excited in a land without answer.”
Kathryn Budig
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
413 classes
“As someone who is almost 60 and has been practicing and teaching yoga for 20 years, I can honestly say I am always a beginner myself.”
Steven Espinosa
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
901 classes