The Yoga of Meditation

Bring Meditation to Your Students and Your Students Into the Heart
with David H. Wagner


You've been meditating for years, now it's time to share that knowledge with others. If you are a yoga teacher, this course will help you incorporate meditation into your classes. If you are a longtime practitioner, this course will help you meaningfully share meditation techniques with your friends, loved ones and colleagues.

Yoga is more than just performing poses correctly -- the physical practice of yoga is only a small portion of the practice itself. Yoga is steeped in the tradition of meditation and you will greatly enhance your student's experience of the yoga practice by introducing meditation into their lives.

This is a course for yoga teachers who want to incorporate meditation into their classes. It covers the basic yoga philosophy behind meditation and trains you how to practice and teach a variety of basic meditation techniques.


This course is designed for all levels. It is designed specifically for yoga teachers who are looking to incorporate inner yoga and meditation into their asana classes.

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49 videos
organized into
12 chapters

Practical tips to guide you, the yoga teacher, on how to approach meditation, both for yourself and your students. This course includes practical advice and training about best practices and the pitfalls of teaching the inner aspects of meditation.

Comprehensive video lectures translate complex topics into user-friendly language.

Watch and learn with dynamic visual demonstrations.

Bring the teachings onto your mat through asana and meditation practices.

Learn from master teachers in the comfort of your home.

Big Picture
7 Lectures 1 Practice 1 assignment
Creating Space & Teaching Them to Sit
1 Lecture 3 Demonstrations
Techniques to Learn and Learn to Teach
1 Lecture
Dharana One: Relaxation/Seated
2 Lectures 2 Practices
Dharana Two: Breath Awareness
2 Lectures 2 Practices
Dharana Three: Neti Neti
2 Lectures 2 Practices
Dharana Five: Energetic Release
2 Lectures 2 Practices
Dharana Six: Mantra
3 Lectures 2 Practices
Dharana Seven: Bhavana
2 Lectures 2 Practices
Dharana Eight: Visualizing Subtle Anatomy
2 Lectures 2 Practices
Dharana Nine: Classic Visualization Meditation
2 Lectures 2 Practices
Training Points
3 Lectures 1 assignment

David H. Wagner

David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994\. Classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, his teachings come from his decades of personal transformation and his experience serving others to find their authentic path ...

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How long do I have access to this course?

You will have access at any time, no matter when you purchase or begin the course, for the life of the course. The course and all included materials are accessible anytime and can be completed on your schedule.

How does it work?

  • You will have access to The Yoga of Meditation for the life of the course. The course and all included materials are accessible any time and can be completed on your schedule and on any computer.
  • The course content is organized into 12 chapters with 49 instructional videos.
  • Two experiential assignments at the beginning and conclusion of the course allow you to share your reflections with David and receive personal feedback.
  • The Discussion Forum is a place for you to post your experiences and questions as you move through the content, as well as to connect with your teacher and other enrolled students.

The total running time is 5 hours, 40 minutes.

More questions? We’ve got answers here.

The Yoga of Meditation

Bring Meditation to Your Students and Your Students Into the Heart
with David H. Wagner