Journey Through the Chakras

Level 2 - 5-30 min
If you’ve always been curious to explore the chakras as a mystical path, consider this program the beginning of your journey. “Chakra,” meaning “wheel,” or “center,” refers to the energetic centers along our vertical axis that maps our intuitive path. While the word “chakra” is familiar to many, their value is only revealed through experience. With spiritual guidance, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go. This 8-class program weaves lecture, Vinyasa, breathwork, and meditation, into a practice that fully integrates the 7-Chakra system—mind, body, and soul. Class length varies from 5-30 minutes per class.
8classes
Props:strap, blanket, block

If you’ve always been curious to explore the chakras as a mystical path, consider this program the beginning of your journey. “Chakra,” meaning “wheel,” or “center,” refers to the energetic centers along our vertical axis that maps our intuitive path. While the word “chakra” is familiar to many, their value is only revealed through experience. With spiritual guidance, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go. This 8-class program weaves lecture, Vinyasa, breathwork, and meditation, into a practice that fully integrates the 7-Chakra system—mind, body, and soul. Class length varies from 5-30 minutes per class.

Props:strap, blanket, block

Program review

Union of Heaven and Earth
Education
Level 15 mins4.9

Union of Heaven and Earth

Jo TastulaLecture

1st Chakra ~ Grounding Roots
Yoga
Level 230 mins4.8

1st Chakra ~ Grounding Roots

Jo TastulaVinyasa Flow

2nd Chakra ~ Fluid Sweetness
Yoga
Level 230 mins4.8

2nd Chakra ~ Fluid Sweetness

Jo TastulaVinyasa Flow

3rd Chakra ~ Fire Power
Yoga
Level 230 mins4.7

3rd Chakra ~ Fire Power

Jo TastulaVinyasa Flow

4th Chakra ~ Breathing Love
Yoga
Level 230 mins4.6

4th Chakra ~ Breathing Love

Jo TastulaVinyasa Flow

5th Chakra ~ Pure Space
Yoga
Level 230 mins4.9

5th Chakra ~ Pure Space

Jo TastulaVinyasa Flow

6th Chakra ~ Commanding Insight
Yoga
Level 230 mins5.0

6th Chakra ~ Commanding Insight

Jo TastulaVinyasa Flow

7th Chakra ~ Thousand-Fold & Beyond
Meditation
Level 230 mins4.6

7th Chakra ~ Thousand-Fold & Beyond

Jo TastulaBreathwork

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