Glo Anytime

Level 1-2 - 20 min
In need of a soul-nourishing pick-me-up? This six-class Iyengar Yoga program offers quick 20-minute mindful movement classes for increased clarity, energy, renewed purpose, focus, or improved sleep. Simply ask what you’re needing, craving, or seeking to maintain in mind and body. Use this program to address a specific need or to deepen your practice. Return again and again for a quick recharge at any time.
6classes
Props:blanket, strap, block, bolster, chair

In need of a soul-nourishing pick-me-up? This six-class Iyengar Yoga program offers quick 20-minute mindful movement classes for increased clarity, energy, renewed purpose, focus, or improved sleep. Simply ask what you’re needing, craving, or seeking to maintain in mind and body. Use this program to address a specific need or to deepen your practice. Return again and again for a quick recharge at any time.

Props:blanket, strap, block, bolster, chair

Program review

Glo Anytime: Energy Boost
Yoga
Level 1-220 mins4.5

Glo Anytime: Energy Boost

Nikki CostelloIyengar Yoga

Glo Anytime: Mood Enhancing
Yoga
Level 1-220 mins4.8

Glo Anytime: Mood Enhancing

Nikki CostelloIyengar Yoga

Glo Anytime: Tap Into Intuition
Yoga
Level 1-220 mins4.6

Glo Anytime: Tap Into Intuition

Nikki CostelloIyengar Yoga

Glo Anytime: Tension Release
Yoga
Level 1-220 mins4.3

Glo Anytime: Tension Release

Nikki CostelloIyengar Yoga

Glo Anytime: Calm Mind
Yoga
Level 1-220 mins4.7

Glo Anytime: Calm Mind

Nikki CostelloIyengar Yoga

Glo Anytime: Restful Sleep
Yoga
Level 120 mins4.8

Glo Anytime: Restful Sleep

Nikki CostelloIyengar Yoga

Devices
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