Glo Anytime
Level 1-2 - 20 min
In need of a soul-nourishing pick-me-up? This six-class Iyengar Yoga program offers quick 20-minute mindful movement classes for increased clarity, energy, renewed purpose, focus, or improved sleep. Simply ask what you’re needing, craving, or seeking to maintain in mind and body. Use this program to address a specific need or to deepen your practice. Return again and again for a quick recharge at any time.
6classes
Props:blanket, strap, block, bolster, chair
In need of a soul-nourishing pick-me-up? This six-class Iyengar Yoga program offers quick 20-minute mindful movement classes for increased clarity, energy, renewed purpose, focus, or improved sleep. Simply ask what you’re needing, craving, or seeking to maintain in mind and body. Use this program to address a specific need or to deepen your practice. Return again and again for a quick recharge at any time.
Props:blanket, strap, block, bolster, chair
Program preview
Glo Anytime: Energy Boost
Glo Anytime: Mood Enhancing
Glo Anytime: Tap Into Intuition
Glo Anytime: Tension Release
Glo Anytime: Calm Mind
Glo Anytime: Restful Sleep
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days