40 Days to Health, Radiance, & Immunity
Awaken radiant health and vitality by committing to 40 days of sadhana (daily practice). This transformative program features four Kundalini kriyas (series of postures and breathwork) that are meant to be repeated for ten days each. Through a powerful blend of breath and movement, these classes will help you unlock greater physical, emotional and mental resilience—the key to inner strength and immunity.
Program review
Day 1: Ignite Energy for Detoxification
Day 2: Ignite Energy for Detoxification
Day 3: Ignite Energy for Detoxification
Day 4: Ignite Energy for Detoxification
Day 5: Ignite Energy for Detoxification
Day 6: Ignite Energy for Detoxification
Day 7: Ignite Energy for Detoxification
Day 8: Ignite Energy for Detoxification
Day 9: Ignite Energy for Detoxification
Day 10: Ignite Energy for Detoxification
Day 11: Enhance Immunity and Inner Strength
Day 12: Enhance Immunity and Inner Strength
Day 13: Enhance Immunity and Inner Strength
Day 14: Enhance Immunity and Inner Strength
Day 15: Enhance Immunity and Inner Strength
Day 16: Enhance Immunity and Inner Strength
Day 17: Enhance Immunity and Inner Strength
Day 18: Enhance Immunity and Inner Strength
Day 19: Enhance Immunity and Inner Strength
Day 20: Enhance Immunity and Inner Strength
Day 21: Experience Invincibility
Day 22: Experience Invincibility
Day 23: Experience Invincibility
Day 24: Experience Invincibility
Day 25: Experience Invincibility
Day 26: Experience Invincibility
Day 27: Experience Invincibility
Day 28: Experience Invincibility
Day 29: Experience Invincibility
Day 30: Experience Invincibility
Day 31: Settle Into Stillness
Day 32: Settle Into Stillness
Day 33: Settle Into Stillness
Day 34: Settle Into Stillness
Day 35: Settle Into Stillness
Day 36: Settle Into Stillness
Day 37: Settle Into Stillness
Day 38: Settle Into Stillness
Day 39: Settle Into Stillness
Day 40: Settle Into Stillness
Practice wherever you want,
whenever you need.
With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.
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