We experience burnout when we’re overworked, overtired, and overstressed. If we push ourselves to the breaking point, it can take some serious TLC to get back to feeling good. However, if we infuse small moments of rest and revitalization throughout our day, we can reverse the effects of exhaustion before our burnout becomes full-blown. This collection of fatigue fighters will help you top off your tank each day so you never find yourself running on empty.
Created by Glo
9 classes • 274 mins