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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Recharge Your Batteries - Preview

A great practice for when times are busy, whether its holiday, work, family or all of the above. Clear out fatigue and increase energy in a smooth flow with gentle cross lateral heart openers to bring you back to center. Increase clear grounded energy with poses like danurasana and ustrasana and release tension with poses like forward folding hip openers.

Level

2

Practice

Yoga

Intensity

2

Duration

45 minutes