Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Acupressure for Fatigue - Preview

Tiffany Cruikshank teacher avatar
Restorative with Tiffany Cruikshank
Level 1 - 10 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

If your energy is low or you're feeling drained, this blend of acupressure and myofascial release can help you reset. Get comfortable and let the therapy balls take care of the work, targeting key points along the spine to restore a sense of balance and well-being. Props Needed: Two therapy balls and a block.

Level

1

Practice

Yoga

Teacher

Tiffany Cruikshank

Props

2 therapy balls & block

Intensity

1

Duration

10 minutes