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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
All Around The Mat Flow - Preview
Get out of your head and into your body by flowing all around your mat in this dynamic Vinyasa practice. Glide through Lightning Warrior, Side Angle, Standing Splits, Flip Dog, Revolved Dancer Pose, Tree Pose, and Fallen Triangle, then finish with Seated Spinal Twist and Savasana, feeling more like yourself again. This class previously aired on August 11, 2025.
