Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles

Yoga Conditioning

Energizing Morning Flow

Gustavo Padron • Vinyasa Flow

Need a boost to get up and go? Press play on this Vinyasa flow to find the energy you need. You’ll move briskly through core work, side bends, Revolved Chair, Dolphin or Forearm Stand, Reverse Triangle, Flip Dog, Side Crow, and Plough Pose to finish ready for anything. This class previously aired on April 28, 2025.

Fit, Flexy, & Fabulous Flow

Gustavo Padron • Vinyasa Flow

This steady flow is designed to connect with your strength, flexibility, and fabulousness. Glide through Child’s Pose, Camel Pose, Pyramid variations, Star Pose variations, Humble Warrior, and Pigeon, then soak up Savasana feeling more in tune with your true self. This class previously aired on April 25, 2025.

Earth Day Flow

Gustavo Padron • Vinyasa Flow

This Vinyasa flow focuses on grounding with the earth to help you feel more connected to the world around you in celebration of our one plant. The steady yet energizing sequence takes you through nature-inspired postures, including Mountain Pose, Tree Pose, Cobra, Half Moon, Eagle Pose, and Frog Pose. Happy Earth Day! This class previously aired on April 21, 2025.