Take a class with Gustavo Padron - there are 4 classes to choose from.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo is a fitness instructor living in Austin, Texas with a desire to inspire and empower people through high-spirited classes. While preparing for a career in the field of medicine, Gustavo suffered a hamstring injury while running. On his quest to heal his body and manage stress, he discovered yoga. Over the last eight years, Gustavo has been uplifting his community through joyful movement, soothing meditation, and light-hearted classes.

Gustavo's offerings expand beyond the mat; he is a personal trainer, a booty shaker, and a former SoulCycle Instructor. He has been a speaker and instructor with the South by Southwest festival and recently partnered with goop, for their launch of goop league. His fierce passion for sharing the ancient lineage of yoga has blessed him with the opportunity to lead numerous international yoga retreats and yoga teacher trainings. When not teaching you can find Gustavo at a coffee shop writing a blog for local publications, or crafting his upcoming book.

His motto of "keep it cute" has served as inspiration to live a kind, loving, and intentional life. Gustavo's classes are challenging yet achievable for yogis of any level. They will leave you feeling accomplished and reenergized. Press play and get a little sweaty!

Styles

Yoga Conditioning

Recent classes

Level 1 15 mins

Sun Salutation Breakdown

Vinyasa Flow with Gustavo Padron

Learn the building blocks of a sun salutation with a full breakdown of surya namaskar A. This slow-paced flow includes detailed alignment instruction, making it great for first-time practitioners. You'll build the awareness, stability, and stamina to keep yourself supported and safe in this traditional sequence. Props Suggested: Two blocks.

Level 2 30 mins

Fiery Cardio Ladder Series

Yoga Conditioning with Gustavo Padron

Ignite your fire with a fast-paced sequence that incorporates plenty of cardio. Expect to sweat as you flow through surya namaskar A and B with a ladder of mountain climbers, squats, and lunge dips. Follow it with another ladder series of jumping jacks and high knees before cooling down. This class moves quickly, so a foundational understanding of sun salutations A and B is recommended.

Level 2-3 60 mins

Flying Pigeon Power Vinyasa

Vinyasa Flow with Gustavo Padron

This fiery class will get you flowing quickly in order to build heat and open your hips while strengthening your upper body in preparation for eka pada koundinyasana (flying pigeon). Move and sweat through sun A's and creative sun B's with malasana squats, fallen triangle, and half moon, then break down flying pigeon before adding it to your flow. Finally, enjoy a stretchy cool down and savasana.