Restarting Your Practice

Restarting Your Practice

Level 1-2 - 20 min
Whether you've been away from your mat for days, months, or even years, this five-class series is designed to help you begin again with confidence. Through progressively challenging Vinyasa practices, you'll rebuild strength, mobility, and consistency while reconnecting with the joy of movement. Perfect for returning practitioners, this program meets you where you are and helps you rediscover a sustainable, fulfilling yoga practice—one class at a time.
5classes
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Whether you've been away from your mat for days, months, or even years, this five-class series is designed to help you begin again with confidence. Through progressively challenging Vinyasa practices, you'll rebuild strength, mobility, and consistency while reconnecting with the joy of movement. Perfect for returning practitioners, this program meets you where you are and helps you rediscover a sustainable, fulfilling yoga practice—one class at a time.

Props:block

Program preview

Welcome Back To Practice
Level 120 mins

Welcome Back To Practice

Haley HavelockVinyasa Flow

Find Your Footing
Level 1-220 mins

Find Your Footing

Haley HavelockVinyasa Flow

Return & Rebuild
20 mins

Return & Rebuild

Haley HavelockVinyasa Flow

Building Momentum
20 mins

Building Momentum

Haley HavelockVinyasa Flow

In Your Power
20 mins

In Your Power

Haley HavelockVinyasa Flow

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

Try free for 7 days