Find Your Teacher, Progress Your Flow

What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.
6classes
2weeks
Props:block, wall space

What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.

Props:block, wall space

Program review

Playful Challenge
Yoga
Level 245 mins4.2

Playful Challenge

Dice Iida-KleinVinyasa Flow

Practice Potential
Yoga
Level 245 mins4.1

Practice Potential

Tiffany CruikshankVinyasa Flow

Expand Your Flow
Yoga
Level 245 mins4.8

Expand Your Flow

Stephanie SnyderVinyasa Flow

Build Your Arm Balance Repertoire
Yoga
Level 245 mins4.9

Build Your Arm Balance Repertoire

Jason CrandellVinyasa Flow

Surrender to the Flow
Yoga
Level 245 mins4.9

Surrender to the Flow

Sara ClarkVinyasa Flow

Low Back Flow
Yoga
Level 245 mins4.8

Low Back Flow

Annie CarpenterVinyasa Flow

Devices
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Practice wherever you want,
whenever you need.

With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

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