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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga Helps Reveal Who You Are, With Dice Iida-Klein And Alex Artymiak - Preview
In this episode of The Glo Podcast hosted by Dice Iida-Klein, Alex Artymiak talks about yoga as a process of coming to terms with yourself, a process as demanding in many ways for the teacher as well as for the student. When you teach yoga, both Dice and Alex agree, you teach what you are. Trigger warning. In this episode, Alex briefly shares about how he lost a close family member to suicide.