Born in England but raised in New Mexico, Marc was first introduced to yoga as a young football/soccer player. After moving back to England, Marc played professionally and started using some of the poses he could remember. He found that the stretches complemented his game and kept injury at bay. However, it wasn’t until after his professional sports career, when he moved to London, that he started practicing sports therapy and felt the call back to the yoga mat. He remembers a particular class when the penny dropped and he saw how this ancient yogic technology could help his clients get to the root of their physical and mental ailments.
The rabbit hole continued as the spiritual science of Yoga unfolded and offered a direct means of liberating the mind, strengthening the body, and reminding us of our true nature: connection with ourselves, others, and this ever-giving and abundant planet. Yoga is literally a REvolution.
Over the last 5 years, Marc has been teaching on the global stage, from dynamic classes in London’s top studios to soul-quenching workshops and retreats across Europe to the picturesque bamboo shalas of Bali—the place he now calls home.
Marc’s classes seamlessly blend artful body geometry with crystalline mental awareness and emotional intelligence. His passion and curiosity for exploring human potential bring an unending freshness and vibrancy to each class that will carry you through your day.
Practice the ancient breathwork technique Sama Vritti (Box Breathing), which regulates the nervous system and calms your body. In our modern times, Sama Vritti is commonly used in high-stress situations to come down from challenging moments and is one of the many gateways to meditation and self-connection. This quick class is the first installment in Marc’s Breathwork Series, designed to teach you various ways you can use the breath to impact your mind, body, and energy. This class previously aired on June 5, 2023.
Welcome to the final class in Marc’s Pathway To Self Series! Each class in this series recognizes and honors what makes you YOU. The first four classes provided a clear focus to unravel barriers and arrive at a full expression of your unique essence. In this last installment, simply breathe and flow to find your true center. Start class with Kapalabhati Pranayama, then move through Chair, Wild Thing, Crescent Moon, Handstand, Fish Pose, and Supine Twist. This class previously aired on May 31, 2023.
Through this practice, make space in your mind and body to clear a path toward what you’re calling in. As you deepen into postures to familiarize yourself with them, anchor into the present moment to familiarize yourself with your inner nudges. This strong flow includes Pyramid, Revolved Chair, Side Plank, Fallen Triangle, Eka Pada Koundinuasana II (arm balance), Wheel, and Shoulderstand. This class previously aired on May 29, 2023.