Power, Skill & Breath
Level 1-2 - 30 min
Build strength and power without spending time in the gym. Inspired by Taylor’s private training sessions, this program provides the ultimate three-week strength routine. Each 30-minute class will challenge your body, hone your skills, and help you become attuned to your breath, creating confidence that sticks with you, even off the mat.
9classes
3weeks
Build strength and power without spending time in the gym. Inspired by Taylor’s private training sessions, this program provides the ultimate three-week strength routine. Each 30-minute class will challenge your body, hone your skills, and help you become attuned to your breath, creating confidence that sticks with you, even off the mat.
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Program review
Yoga
Get Moving
Yoga
Strong Foundation
Yoga
Balancing Act
Yoga
Full Force
Yoga
Rocket Power!
Yoga
Uniting the Body
Yoga
Strong Breath, Strong Body
Yoga
Strength and Grace
Yoga
Sealing It All In
Practice wherever you want,
whenever you need.
With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.
Start your free trial