Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Calm your mind, ease stress, and support restful sleep in this Yin practice designed for your evening time. Dragonfly Forward Fold, Sleeping Swan Pose, and Bridge Pose form a quick and relaxing sequence of postures that are ideal for unwinding tension after a long day. This class previously aired on June 5, 2025.
Yoga
Unwind and release the day’s tension to feel relaxed before you head to bed. This Yin practice guides you through Square Pose, Reclined Hero Pose, Sleeping Swan, Dragonfly Pose, Shoelace Pose, Figure Four, and Reclined Twist to soothe the nervous system and prepare you for a restful night’s sleep. This class previously aired on June 1, 2025.
Yoga
This Hatha practice journeys through dynamic postures to build strength, flexibility, balance, and endurance. Sun Salutations lead into Warrior I, Humble Warrior, Pyramid, Revolved Triangle, and Warrior III. Then, calm the nervous system in Seated Forward Fold, Happy Baby, and Bridge. This class previously aired on May 29, 2025.