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Sunset Yin - Preview

Avatar of Diana Azavedo
Level 2 - 20 mins

Calm your mind, ease stress, and support restful sleep in this Yin practice designed for your evening time. Dragonfly Forward Fold, Sleeping Swan Pose, and Bridge Pose form a quick and relaxing sequence of postures that are ideal for unwinding tension after a long day. This class previously aired on June 5, 2025.

Level2PracticeYogaTeacherDiana AzavedoPropsBolster & 2 blocksIntensity iconIntensity1Duration20 minutes