Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Sunset Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 2 - 20 mins
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Seek %0-9
00:00
00:00
00:00
 
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Calm your mind, ease stress, and support restful sleep in this Yin practice designed for your evening time. Dragonfly Forward Fold, Sleeping Swan Pose, and Bridge Pose form a quick and relaxing sequence of postures that are ideal for unwinding tension after a long day. This class previously aired on June 5, 2025.

Level

2

Practice

Yoga

Teacher

Diana Azavedo

Props

Bolster & 2 blocks

Intensity

1

Duration

20 minutes