Take a class with Jason Crandell - there are 215 classes to choose from.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Styles

Courses

Course

The Art of Teaching Beginners
with Jason Crandell

11

Chapters

Course

The Ultimate Guide to Practicing & Teaching Arm Balances + Inversions
with Jason Crandell

9

Chapters

Course

The Art of Yoga Sequencing
with Jason Crandell

8

Chapters

Course

Essential Yoga Anatomy
with 2 teachers

8

Chapters

Programs

Level 2

Find Your Teacher, Progress Your Flow

Vinyasa Flow with 6 teachers

What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.

Level 2

Supplement Your Studio Practice

Vinyasa Flow with 3 teachers

Love practicing at your local studio, but your schedule or budget won’t always allow it? This program was designed to give you the depth of a studio class, with all the flexibility of practicing at home. Featuring strong, well-rounded sequences from three master teachers, you’ll always have a class that you can reliably turn to, to recreate the studio experience wherever you are.

Level 1

I Don't Meditate

Meditation with Jason Crandell

Not the meditating type? This program will dispel many of the common misconceptions about meditation while providing easy steps for getting started. Delivered with clear, down-to-earth instruction, you'll learn how to bring meditation into your life through a combination of lecture and practice. All you have to do is sit quietly for ten minutes a few times a week. With benefits ranging from reduced stress to better focus, that seems like a pretty good deal!

Recent classes

Level 1 15 mins

Demystifying Mula Bandha

Beyond the Mat with Jason Crandell

Learn about the subtle and gross anatomy of the yogic action, mula bandha. Examine it from both a historical and contemporary perspective, keeping in mind that there is no such thing as a "mula bandha muscle."

Level 1-2 45 mins

Vinyasa Flow with Jason Crandell

This sequence was designed specifically for men - especially men who have limited mobility in their hips, hamstrings, and shoulders. Learn to mobilize and strengthen these areas with dynamic movement instead of static stretching, then compliment your increased mobility by strengthening your core. Get deep into the hips, flow through sun salutations with crescent lunges and rolling forearm planks, lift into crow, then wind things down with forward folds and twists. Props Suggested: A strap.

Level 2 15 mins

Full Flow in Fifteen

Vinyasa Flow with Jason Crandell

Challenge yourself with this compact yet well-rounded flow that engages your whole body. You'll stretch and strengthen your major muscle groups as you move through vinyasas with added warriors, side plank, and standing balances, then conclude with a calming savasana.