Yoga styles and traditions to complement your practice

Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Postnatal

Designed to support postpartum recovery and the transition into motherhood.

Postnatal yoga is designed to support postpartum recovery and the transition into motherhood. These classes will address the physical and emotional challenges many new mothers face, from lack of sleep and heightened sensitivity to celebrating your body's incredible journey. With everything from progressive core programs to practices to do with your baby, you'll find the ongoing and unconditional support you need.

Try us out. Cancel anytime.