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Mellow Restorative Flow - Preview

Avatar of MC YOGI
Level 1 - 20 mins

This mellow, flowing class is designed to leave you feeling unwound and at peace. Full of easy vinyasa sequences and gentle stretches, you'll open your inner thighs, hips, side body and chest. Allow each relaxing posture and quieting movement to calm your mind and soothe your nerves.

Level1PracticeYogaTeacherMC YOGI PropsBlockIntensity iconIntensity1Duration20 minutes