The Buck Moon represents a time of growth, strength, and spiritual renewal. This class tunes into that energy, guiding you to ask yourself what you’d like to call in. Grounded in breath and intention, you’ll flow through Lizard Pose, Fallen Star, Eka Pada Koundinyasana II (arm balance), and Hero Pose, finding a sense of clarity and courage to rise into what’s next. This class previously aired on July 9, 2025.
