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Teddy Bear's Adventure Picnic - Preview

Jo Tastula teacher avatar
Hatha with Jo Tastula
Level 1 - 15 mins
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Gather the whole family for a very adventurous picnic in the forest! Follow teddy bear on an imaginative storyline through the woods, weaving in yoga poses like cat/cow, mountain, tree, crescent, and warrior 3 along the way. Props Suggested: A large piece of cloth (a shawl or table cloth will do).

Level

1

Practice

Yoga

Teacher

Jo Tastula

Duration

15 minutes