Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Realign Your Lunge - Preview

Avatar of Kit Rich
Level 1-2 - 5 mins

You’ve probably lunged before, but are you doing it correctly? This tutorial will teach proper form, technique, and breathing while lunging, so you feel the work where you should.

Level1-2PracticeEducationTeacherKit RichDuration5 minutes