• Login
  • Try free for 7 days

Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Up In My Grill - Preview

Avatar of Kathryn Budig
Power Yoga with Kathryn Budig
Level 2 - 45 mins

Time to heat things up with a challenging vinyasa fusion workout that's peppered with heart-pumping cardio and fun, Pilates-inspired moves. Step into the unexpected as you burn through creative core work, hop forward into squats, and spend some time playing in malasana. You'll laugh, you'll sweat, and you'll probably want to fire up this class more than once. Props Suggested: 1 lb ankle weights and 2-3 lb hand weights.

Level2PracticeYogaTeacherKathryn BudigProps2 weights & 2 ankle weightsIntensity iconIntensity3Duration45 minutes

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Copyright © 2026 Glo Digital, Inc.