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Meditation for Compassion - Preview

Taylor Harkness teacher avatar
Mindfulness with Taylor Harkness
Level 1 - 15 mins
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This 15-minute meditation teaches how to tap into the breath, find pause, and open a line of communication. Great for cultivating a sense of consideration and compassion for others when we’re experiencing a short fuse.

Level

1

Practice

Meditation

Teacher

Taylor Harkness

Duration

15 minutes