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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Dancilates Mix - Preview

Spice up your Pilates with some dance moves as you rhythmically transition from exercise to exercise! This challenging, fast-paced series will boost your heart rate and blast your core. Expect squats, reverse planks, and mat work, followed by a super fun dance finale featuring the "Pilates Charleston!"

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes