• Login
  • Try free for 7 days

Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Self-Love Sweat Fest - Preview

Avatar of Mark "Ozzie" Osmundsen
Mat Pilates with Mark "Ozzie" Osmundsen
Level 1-2 - 30 mins

Explore creative movements that challenge both form and balance, but are rooted in self-expression and joy for your body. Sweat out what doesn't serve you with a fiery abdominal set, cardio bursts, and plank to lunge movements. You'll learn to breathe through the heat as you build total-body strength, with a focus on the butt, legs, and obliques.

Level1-2PracticePilatesTeacherMark "Ozzie" OsmundsenIntensity iconIntensity2Duration30 minutes

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Copyright © 2026 Glo Digital, Inc.