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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Savasana Surrender - Preview
Yoga Nidra with Sara Clark
20 mins
Lovingly give your body and mind permission to relax and just be. This guided body scan will help you slow down and surrender more deeply in savasana.