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Create A Sacred Space While Traveling - Preview

Kia Miller teacher avatar
Visualization with Kia Miller
Level 1-2 - 10 mins
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Ever feel like you need a vacation from your vacation? When we travel, it’s easy to take on other people’s energy as our own. So no matter where your travel plans may or may not take you, this 10-minute meditation is designed to help you find your center. Clear energy, ignite the body, and create an inner sacred space through visualizations and relaxation. Move gradually through the Chakras focusing on spaciousness and light. End with a meaningful mantra to surround yourself in loving light.

Level

1-2

Practice

Meditation

Teacher

Duration

10 minutes