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Prioritize Happiness Meditation - Preview

Amy Ippoliti teacher avatar
Mindfulness with Amy Ippoliti
Level 1 - 10 mins
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This meditation is for anyone feeling overwhelmed by the rapid pace of life, or endless to-do lists. This class can serve a a touchstone to reset, slow down, and be more courageous in taking things off of your plate to make space for the things that make you happy.

Level

1

Practice

Meditation

Teacher

Duration

10 minutes